Brazilian Jiu-Jitsu (BJJ) is a martial art, sport and self defence system that focuses on grappling techniques and especially ground fighting. The art was first popularised by it’s founders the Gracie family and it’s use in the Mixed Martial Arts event The Ultimate Fighting Championship (UFC).
The BJJ lifestyle promotes physical improvement and character building through training. It is an excellent way to get in shape, challenge yourself and while also learning an effective method of fighting.
Traditional Brazilian Jiu-Jitsu is a martial art for all shapes and sizes as it promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique.
No previous experience is necessary to train in Brazilian Jiu-Jitsu.
Jiu Jitsu: A Way of Life by Stuart Cooper Films
Leicester Brazilian Jiu-Jitsu is an affiliate of BJJ Globetrotters
BJJ Leicester Club No-Gi Brazilian Jiu Jitsu Classes Leicestershire Jujitsu Grappling Submission Wrestling Martial Arts Lessons Instruction Competition Technique Self Defence Training Academy Combat Gym Fitness Workout DMU Student University